well-being
Two Worlds 23 - Seeing Cycles
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Greetings, I want to start by acknowledging how strong you are to be holding it together right now. This is not an easy time. It’s a time of prolonged difficulty on multiple levels, and to hang in there as you are doing right now takes guts. Whether marked by
Self-Discipline, Self-Love, & Creativity with Stephen Jones
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This episode’s guest on #MWL is Stephen Jones. He and I discuss creative confidence through fitness, as well as forming and testing sustainable routines and habits. Self-discipline and self-love are huge factors in boosting your mental and physical well-being. Stephen's got some great experience and advice on
Finding Sanctuary With Animals with Ellie Laks and Jay Weiner of The Gentle Barn
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Today's guests on #MWL [https://www.youtube.com/results?search_query=%23MWL] are Ellie and Jay from The Gentle Barn. We discuss their mission to bring people closer to nature and create a more peaceful world in the process. We also talk about Ellie's book “My
The Hemp Industry: A Burgeoning Business with Tonya Lewis
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This episode's guest on #MWL [https://www.youtube.com/results?search_query=%23MWL] is Tonya Lewis. From high school dropout to CEO, Tonya exemplifies what it takes to find both business and personal success. Tonya now runs Nusachi, a B2B hemp producer with the mission of full transparency
Your Struggles Don't Define You with Adam Sud
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This episode's guest on #MWL [https://www.youtube.com/results?search_query=%23MWL] is Adam Sud. Adam has an incredible story, and we talk about how he has been able to turn his life around through adopting a plant-based diet, practicing mindfulness, and disregarding old notion that your
Discovering "Wellness" in Uncertain Times with Ashley Brooke James
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This episode's guest on #MWL [https://www.youtube.com/results?search_query=%23MWL] is Ashley Brooke James. We talk about overall health during the quarantine (including wellness vs. fitness), mental health, and what tools and resources are being utilized to maintain mental clarity. We also discuss her podcast,
Two Worlds 21: Atonement At The Abyss
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Hello Hero, We are looking into the abyss right now. We’ve been jolted into an understanding that our entire lives were leading up to this moment. And now, we are being called to act primarily on faith. We are compelled to shed a version of ourselves that once protected
Inspiration and Positivity in a Time of Reflection w/ Dante Disparte
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Today on #MWL [https://www.youtube.com/results?search_query=%23MWL], my good friend Dante Disparte, Vice Chair of the Libra Association, joined me for a discussion. We talked about life and the world. Dante talked about the "Triple Threat" on our society right now. The pandemic, social
