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Your Struggles Don't Define You with Adam Sud


This episode's guest on #MWL is Adam Sud. Adam has an incredible story, and we talk about how he has been able to turn his life around through adopting a plant-based diet, practicing mindfulness, and disregarding old notion that your personal struggles define you as "forever broken."

Adam's work through Plant Based for Positive Change aims to scientifically demonstrate that adopting the right nutrition can aid addicts in their journeys of recovery.