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Self-Discipline, Self-Love, & Creativity with Stephen Jones

MarcusWhitney

This episode’s guest on #MWL is Stephen Jones. He and I discuss creative confidence through fitness, as well as forming and testing sustainable routines and habits.

Self-discipline and self-love are huge factors in boosting your mental and physical well-being. Stephen's got some great experience and advice on how you can do the same!

creativitywell-beingdrive

MarcusWhitney

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